Piloxing uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of pilates, which combines to provide a muscletoning workout. Clip from the dvd which is available on our website. Join facebook to connect with viveca jensen and others you may know. Switching back and forth rapidly between the three vastly different disciplines, keeps your body guessing, your mind excited, and your heart pumping for more. It is designed to not only boost your strength, but your selfconfidence and selfimage too, while giving rise to a goodlooking and powerful body. Piloxing express toninga truly targeted program with three 20minute. We interview viveca jensen, the creator of unique workout programme piloxing, to share more about its effectiveness and how it can benefit the body. These techniques are also supplemented by the use of weighted gloves, further toning. Drawing elements from dance, pilates and boxing, viveca jensen vj crafted a new interdisciplinary exercise. The piloxing was invented by the swedish viveca jensen in beverly hills, united states. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health.
O piloxing foi inventado pelo sueco viveca jensen em beverly hills, estados unidos. At the core of piloxing is the principle that women are powerful and can boost their selfesteem by taking charge of their own health, jensen explained to sheknows health and wellness. Weighted gloves are worn in piloxing and that help further toning the arms and maximizing cardiovascular health. Piloxing classes and lessons in singapore lessonsgowhere. Lady gagas smash hit, the cure and ed sheerans shape of youwill rev your classes engines. Piloxing is a nonstop, interval fusion of standing pilates, boxing and dance that will push you past your limits.
It alternates standing pilates intervals with fastpaced boxingdance segments. Piloxing and the piloxing logos are trademarks of piloxing, llc,used with permission. Piloxing with vivica jensen one of my all time favorite workouts. Viveca leads this 56 minute toning workout in a cute grey gym with purple accents.
Piloxing piloxing classes in singapore lessonsgowhere. Piloxing is the brainchild of swedish dancer and celebrity trainer viveca jensen and the culmination of her mission to physically and mentally empower women through fitness. Includes 5dvd set, nutrition guide by viveca jensen and dr. We empower people to find, develop, and share their strength, for a healthier life for all who we are. Piloxing logo about about piloxing about viveca jensen the programs piloxing ssp piloxing barre piloxing knockout the mix piloxing bootybuilder. Get in the best shape of your life at home for free.
Piloxing is a new workout that blends pilates and boxing, with a little dance thrown in, created by swedishborn pilates instructor, dancer, boxer, and personal trainer viveca jensen. Facebook gives people the power to share and makes the world more open and connected. She said she took boxing lessons to gain strength and ended up putting some moves together with pilates because she liked the idea of mixing strength with femininity. Focus on the major muscles of the torso, toning and strengthening your abs, back, and butt. Jensens background in dance, pilates and boxing helped her to craft this new interdisciplinary exercise program based upon a unique mix of pilates, boxing and dance. This supercharged mix of tracks is set to tighten, tone, and scorch calories. She comes across as a friendly, favorite studioinstructor, but a little overthetop. Viveca jensen created the piloxing brand and programs by combining her extensive fitness experience and passion to create a unique exercise program that. Drawing elements from dance, pilates and boxing, viveca jensen vj crafted a new interdisciplinary exercise program which she calls piloxing. Follow their account to see all their photos and videos.
I am a model and out of all the classes ive tried this is the most fun, and its a great workout. This unique and very effective program fits into even the busiest schedules. Piloxing cardio workout group fitness classes combines. Jun 20, 2011 clip from the dvd which is available on our website. Piloxing moves uniquely blend the power, speed and agility of boxing with the targeted sculpting and flexibility of standing pilates principles. Workout alongside celebrity trainer viveca jensen during this hour long cardio, strengthening and lengthening workout. The founder of piloxing, swedish dancer and celebrity trainer viveca jensen, wanted to find a way for women to attain a selfimage thats both powerful and sexy. Founded by swedish fitness trainer viveca jensen, the nonstop cardio fusion of standing pilates, boxing and dance has 1. Aug 05, 2015 we interview viveca jensen, the creator of unique workout programme piloxing, to share more about its effectiveness and how it can benefit the body. Im considering weighted gloves for these workouts because gripping a. Piloxing cardio fusion is the brainchild of swedish dancer and celebrity trainer viveca jensen and the culmination of her mission to physically and mentally empower individuals through fitness.
Piloxing the studio friday harbor pilates fitness yoga. Piloxing definition and meaning collins english dictionary. At the core of the piloxing fitness programs is that every individual is powerful and can attain the selfimage they want by taking charge of their health. The piloxing system is a complete package of daily workouts, including 3. Viveca jensen created the piloxing brand and exercise programs by combining her extensive fitness experience and her passion for dancing. At the headquarters, we have a bunch of people who run operations worldwide. Viveca jensen is a worldrenown celebrity trainer and fitness expert. Jensen is the ceo of the piloxing academy and vpilates studio in burbank, california. Piloxing ssp is a unique blend of lengthening pilates, strengthening boxing, and dance moves that keep your pulse high.
The celebrity trainer, who has an extensive background in dance, pilates and body. Piloxing is a creative mix between pilates and boxing with. Fitness babe peta jensen finds a new workout technique. Workout alongside celebrity trainer viveca jensen during this hour long cardio.
This incredible program uniquely mixes pilates and boxing into a fat blasting and muscle toning workout guaranteed to whip you into shape. This is an intervaltraining program that is not only a great sculpting and toning workout but a fat burner as well. The piloxing program uniquely blends the power, speed, and agility of boxing with exhilarating dance moves and targeted sculpting and flexibility of pilates. Piloxing a mixed pilatesboxing workout, right now the top trend in fitness studios. Jul 29, 2016 said viveca jensen, the piloxing founder and a former professional dancer. These techniques are supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Shop the latest piloxing clothing, dvds, gloves and more. Piloxing is a mix of pilates, boxing and also highenergy interval dancing workouts which involve barefoot interval training to burn calories optimally and enhance stamina. Its rapid spread has been achieved by this combination of fluency and accuracy provided by the pilates with speed and dynamism provided by beating in the boxing. Piloxing is a creative mix between pilates and boxing with a goal of attaining a sleek, sexy and powerful selfimage. With its virtual programming, piloxing expands the sensory experience through virtual workouts and apps designed to increase.
Viveca jensen founded piloxing by combining her extensive fitness acumen and business savvy to create a distinctive exercise program. Viveca jensen has 942 posts on their instagram profile. Viveca jensen piloxing express toning tabata crossfit character shoes health fitness exercise workout healthy sports hs sports bodyrock. Thanks to a devoted following in hollywood, piloxinga hybrid of boxing and. Piloxing incorporates the use of weighted gloves, which add to the workout by toning the arms and maximizing cardiovascular health. Peta jensen finds a new workout technique hd porn video. Its clear that the inventor viveca jensen, originally from sweden but living in. The express is target toning segments that are really quite good and challenging. Segments from the piloxing with viveca jensen workout video. Piloxing is a fusion of the best aspects of pilates and boxing disciplines, done to music in a group exercise format. A nonstop, cardio workout fusion of standing pilates, boxing and dance that will push you past your limits for a sleek, sexy, and powerful you. Piloxing is the brainchild of swedish dancer and celebrity trainer viveca jensen and the culmination of her mission to physically and. The class sounded like the perfect way to continue to tone my troublesome. Viveca jensen created the piloxing brand and programs by combining her extensive fitness experience and passion to create a unique exercise program that instructors around the world can embrace together.